this Book Club help us heal

This 12-month book club comes with practice book exercises that serves as a companion to My Grandmother’s Hands, offering:

Imagine a world where individuals and communities are equipped to recognize, address, and heal from racialized trauma. This practice book moves us closer to that vision—together, we can break cycles of harm and build a foundation for justice, equity, and resilience.

✔ Monthly summaries of key points to deepen understanding.
✔ Reflection questions to spark dialogue and introspection.
✔ Body-centered practices to ground and heal trauma.
✔ Further resources for continued learning and g rowth.
✔ Designed for communal use, this guide invites groups of at least three to engage in a transformative journey tailored to their experiences as Bodies of Culture, Black Bodies, or White Bodies.